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Wednesday, May 16, 2018

Side Effects of Oversleeping

While still doing my task as ” Master of Ceremony” of a friend’s wedding, a received a call from my mom’s house help. My Mom was rushed to the nearest hospital because she was not feeling well.She suspect that her blood pressure shoot-up again.  I saw her lying on the  bed at the emergency section of Cagayan University Medical City .  The doctor said that her oversleeping this day caused the headache. He expressed that for people who are prone to headaches, sleeping longer than usual on a weekend can cause head pain. Oversleeping has on certain neurotransmitters in the brain. People who sleep too much during the day and disrupt their sleep in the evening may also find themselves suffering from headaches in the morning.

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